Aroma Therapy Massage
Oils that do more than smell good.Aroma Therapy Massage at HSR Layout
Aromatherapy massage works on two levels at once. The pressure eases aching joints and improves circulation; the essential oils are absorbed through the skin and reach you through scent, which is the part that acts on stress and sleep.
Your therapist blends oils for what you actually need that day — something grounding if you are wired and cannot switch off, something warming if your joints ache, something uplifting if you have been flat. The pressure is medium and continuous, and the oils penetrate as the massage goes on, which is what makes the relief last past the appointment.
Concerns this solves
When the problem is less a specific knot and more a general state — wired, achy, not sleeping — this is the massage that addresses it.
Aching joints and generalised stiffness
A racing mind that will not switch off at night
Feeling run down and low on energy
Wanting relief without heavy, deep pressure
The difference you'll feel.
Oils blended per client
Nothing comes from a single house bottle. Your therapist blends for your concern that day, whether that is sleep, aching joints or low energy.
Medium, continuous pressure
Aromatherapy is not deep work. The pressure stays flowing and even, which is what lets the nervous system actually let go.
Warmth throughout
Oils are warmed and the room kept warm, because cold oil on skin undoes the entire effect.
Your experience, step by step.
Consultation & Blending
We talk through how you have been and blend your oils accordingly.
Back & Shoulders
Long, warming strokes open up the back and shoulders.
Full Body Flow
Continuous medium pressure through legs, arms and neck.
Rest & Absorb
A few quiet minutes at the end to let the oils and calm settle.
Make your results last.
Leave the oils on
Wait a few hours before showering so the oils fully absorb.
Go straight home if you can
The calm deepens over the evening — do not schedule anything demanding.
Drink water
Hydration supports the circulation boost the massage creates.
In their words.
"I have trouble sleeping and I slept straight through that night. The oil blend she made was perfect."
Sunita R. · HSR Layout"My knees ache constantly and this is the only thing that gives me real relief."
Padma L. · HSR LayoutAroma Therapy Massage in HSR Layout, Bengaluru
Our HSR Layout studio sits on 27th Main Road in 1st Sector — opposite NIFT College and near the SBI building in Parangi Palaya. It's an easy trip for Aroma Therapy Massage whether you're across HSR Sectors 1 to 7, Agara, Bommanahalli or neighbouring Koramangala. Open every day, 9am to 10pm.
Book at HSR Layout
HSR Layout
Plum & Sugar Salon & Spa
nearby SBI Building, Parangi Palaya,
1st Sector, HSR Layout, Bengaluru — 560102
Landmark — opposite NIFT College, 1st Sector
87, 3rd Main Rd, 4th Phase · 099800 33108
Related rituals.
Your aroma therapy massage questions,
answered honestly.
What oils do you use?
We blend per client from a range of essential oils in a carrier base — lavender and chamomile for sleep and anxiety, eucalyptus and ginger for aching joints, citrus and peppermint for low energy. Tell us your priority and any scents you dislike.
How is this different from Swedish massage?
The technique is similar in pressure, but Swedish is about the massage itself while aromatherapy adds the therapeutic effect of the oils absorbed through skin and inhaled. If you want relaxation plus help with sleep, stress or aching joints, choose aromatherapy.
Will I smell strongly afterwards?
There's a light, pleasant scent that fades over a few hours. It's nothing like perfume — the oils are diluted in a carrier base. If you're heading somewhere afterwards, tell us and we'll blend something subtle.
Is it safe during pregnancy?
Some essential oils aren't recommended in pregnancy, so tell us before booking. We'll either use a pregnancy-safe blend or suggest our Swedish massage, which is specifically recommended for expectant mothers.
Can I choose 60 or 90 minutes?
Both. Sixty minutes is a complete full-body massage; ninety allows more time on aching areas and a longer, slower finish. For sleep and stress specifically, ninety makes a noticeable difference.
What if I have allergies or sensitive skin?
Tell us at booking and we'll patch test the blend or use a fragrance-free carrier oil with minimal essential oil. Nut allergies matter too, since some carrier oils are nut-based — mention it and we'll use an alternative.
Visiting us in HSR Layout.
Everything you need to plan your visit for Aroma Therapy Massage at our HSR Layout salon.
How do I book Aroma Therapy Massage at your HSR Layout salon?
The quickest way is a WhatsApp message or call to 097400 28719 — just tell us the date and time you'd like. We're open every day from 9am to 10pm, and you're welcome to book in person too.
Where is the HSR Layout salon and is it easy to find?
We're at 1655, 27th Main Rd, 1st Sector — Landmark — opposite NIFT College, 1st Sector. Tap 'Get Directions' on this page to navigate straight to us.
Do you take walk-ins or should I book ahead?
Walk-ins are always welcome, but Aroma Therapy Massage is one of our sought-after services, so booking ahead guarantees your preferred time and specialist. A quick WhatsApp message is all it takes.
Is Aroma Therapy Massage available at your JP Nagar branch too?
Yes — you'll find the same service at our JP Nagar salon (87, 3rd Main Rd, 4th Phase). Call 099800 33108 if JP Nagar is more convenient for you.
Ready for Aroma Therapy Massage?
Book at our HSR Layout sanctuary — walk-ins welcome, appointments preferred. Open daily 9am–10pm.