Hot Stone Therapy
Deep warmth that melts tension away.Hot Stone Therapy at HSR Layout
Some muscle tension is too deep for hands alone — the kind that's been building for months and makes your shoulders sit somewhere near your ears. That's where heat changes everything.
Smooth basalt stones, warmed to a precise temperature, are placed and glided along tense muscles. The heat melts resistance that would take an hour of regular massage to reach, letting your therapist work deeper without any of the discomfort. It's our most deeply relaxing ritual, full stop.
Concerns this solves
For deep, stubborn tension that ordinary massage can't quite reach, the penetrating warmth of heated stones unlocks muscles in a way hands alone can't.
Deep, chronic tension that normal massage doesn't touch
Cold, stiff muscles that resist relaxing
Stress held tight in the back and shoulders
Wanting a deeply warming, indulgent escape
The difference you'll feel.
Authentic basalt stone collection
We use an authentic basalt stone collection — volcanic stones that hold heat evenly and deliver it deep into the muscle.
Precise temperature monitoring — always safe
Stone temperature is precisely monitored throughout, so the warmth is therapeutic and always safe, never uncomfortable.
Addresses chronic tension other massages can't reach
The heat reaches chronic tension other massages can't, releasing muscles that stay stubbornly tight.
Your experience, step by step.
Stone Temperature Preparation
Stones are heated to the precise therapeutic temperature.
Strategic Placement
Warm stones are placed along key points to begin melting tension.
Gliding Stone Massage
Heated stones glide through massage strokes for deep release.
Rest & Grounding
A grounding rest period lets the deep relaxation settle in.
Make your results last.
Hydrate generously
Heat and release call for plenty of water afterwards.
Stay warm
Keep cosy for a while to extend the muscle relaxation.
Name your trouble spots
Tell us where you hold tension so we focus the heat.
In their words.
"I have a chronically tense back from sitting all day. This is the only thing that actually fixes it."
Suresh M. · HSR Layout"A genuinely transcendent experience. I left feeling lighter than I have in years."
Nalini T. · HSR LayoutHot Stone Therapy in HSR Layout, Bengaluru
Our HSR Layout studio sits on 27th Main Road in 1st Sector — opposite NIFT College and near the SBI building in Parangi Palaya. It's an easy trip for Hot Stone Therapy whether you're across HSR Sectors 1 to 7, Agara, Bommanahalli or neighbouring Koramangala. Open every day, 9am to 10pm.
Book at HSR Layout
HSR Layout
Plum & Sugar Salon & Spa
nearby SBI Building, Parangi Palaya,
1st Sector, HSR Layout, Bengaluru — 560102
Landmark — opposite NIFT College, 1st Sector
87, 3rd Main Rd, 4th Phase · 099800 33108
Related rituals.
Your hot stone therapy questions,
answered honestly.
Is hot stone massage safe? Will the stones be too hot?
Yes — we monitor stone temperature precisely throughout and check in with you constantly. The warmth is deeply soothing, never burning, and we adjust to your comfort.
Who is hot stone therapy best for?
Anyone with deep, chronic tension, cold and stiff muscles, or high stress. The penetrating heat reaches knots that standard massage struggles to release.
Is it suitable if I'm pregnant or have a medical condition?
Hot stone isn't recommended during pregnancy or with certain conditions like high blood pressure or diabetes. Tell us beforehand and we'll guide you to a safer treatment if needed.
How is it different from a regular massage?
The heated stones do work hands can't — the warmth penetrates deeper and faster, so muscles release more fully. It's both more therapeutic and more indulgent.
How hot are the stones — could they burn me?
No. Stones are heated in a temperature-controlled warmer, always tested by your therapist first, and moved regularly. You'll feel deep, penetrating warmth — like a hot water bottle in expert hands — never anything close to burning.
Is there anyone who should avoid hot stone therapy?
Yes — we don't recommend it during pregnancy, or for clients with certain heart conditions, diabetes-related neuropathy or very high blood pressure. Mention any conditions when you book and we'll advise honestly, or suggest Swedish massage as a gentler alternative.
Visiting us in HSR Layout.
Everything you need to plan your visit for Hot Stone Therapy at our HSR Layout salon.
How do I book Hot Stone Therapy at your HSR Layout salon?
The quickest way is a WhatsApp message or call to 097400 28719 — just tell us the date and time you'd like. We're open every day from 9am to 10pm, and you're welcome to book in person too.
Where is the HSR Layout salon and is it easy to find?
We're at 1655, 27th Main Rd, 1st Sector — Landmark — opposite NIFT College, 1st Sector. Tap 'Get Directions' on this page to navigate straight to us.
Do you take walk-ins or should I book ahead?
Walk-ins are always welcome, but Hot Stone Therapy is one of our sought-after services, so booking ahead guarantees your preferred time and specialist. A quick WhatsApp message is all it takes.
Is Hot Stone Therapy available at your JP Nagar branch too?
Yes — you'll find the same service at our JP Nagar salon (87, 3rd Main Rd, 4th Phase). Call 099800 33108 if JP Nagar is more convenient for you.
Ready for Hot Stone Therapy?
Book at our HSR Layout sanctuary — walk-ins welcome, appointments preferred. Open daily 9am–10pm.