A Plum & Sugar therapist placing warm basalt stones on a client's back during hot stone therapy at HSR Layout
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Spa & Wellness

Hot Stone Therapy

Deep warmth that melts tension away.
75โ€“90 min Sarjapur
Duration75โ€“90 min
Best forDeep, chronic tension
ResultsReleased, warmed muscles
ExperienceDeeply warming
The Ritual

Hot Stone Therapy at Sarjapur

Some muscle tension is too deep for hands alone โ€” the kind that's been building for months and makes your shoulders sit somewhere near your ears. That's where heat changes everything.

Smooth basalt stones, warmed to a precise temperature, are placed and glided along tense muscles. The heat melts resistance that would take an hour of regular massage to reach, letting your therapist work deeper without any of the discomfort. It's our most deeply relaxing ritual, full stop.

Basalt stones at precise temperature
Penetrates deep muscle tissue
Releases chronic tension and tightness
Improves circulation profoundly
Indian client receiving hot stone therapy at Plum & Sugar Sarjapur
Is this for you?

Concerns this solves

For deep, stubborn tension that ordinary massage can't quite reach, the penetrating warmth of heated stones unlocks muscles in a way hands alone can't.

Deep, chronic tension that normal massage doesn't touch

Cold, stiff muscles that resist relaxing

Stress held tight in the back and shoulders

Wanting a deeply warming, indulgent escape

Why Plum & Sugar

The difference you'll feel.

01
Authentic basalt stone collection

We use an authentic basalt stone collection โ€” volcanic stones that hold heat evenly and deliver it deep into the muscle.

02
Precise temperature monitoring โ€” always safe

Stone temperature is precisely monitored throughout, so the warmth is therapeutic and always safe, never uncomfortable.

03
Addresses chronic tension other massages can't reach

The heat reaches chronic tension other massages can't, releasing muscles that stay stubbornly tight.

How It Works

Your experience, step by step.

01
Stone Temperature Preparation

Stones are heated to the precise therapeutic temperature.

02
Strategic Placement

Warm stones are placed along key points to begin melting tension.

03
Gliding Stone Massage

Heated stones glide through massage strokes for deep release.

04
Rest & Grounding

A grounding rest period lets the deep relaxation settle in.

Aftercare

Make your results last.

01
Hydrate generously

Heat and release call for plenty of water afterwards.

02
Stay warm

Keep cosy for a while to extend the muscle relaxation.

03
Name your trouble spots

Tell us where you hold tension so we focus the heat.

Client Stories

In their words.

โ˜…โ˜…โ˜…โ˜…โ˜…

"I have a chronically tense back from sitting all day. This is the only thing that actually fixes it."

Suresh M. · Sarjapur
โ˜…โ˜…โ˜…โ˜…โ˜…

"A genuinely transcendent experience. I left feeling lighter than I have in years."

Nalini T. · Sarjapur
In the Neighbourhood

Hot Stone Therapy in Sarjapur, Bengaluru

Our Sarjapur studio is on Sarjapur - Marathahalli Road, next to Prestige City in Yamare Village. It's an easy trip for Hot Stone Therapy whether you're along Sarjapur Road, Carmelaram, Dommasandra or the Marathahalli-Bellandur stretch. Opening soon.

Sarjapur RoadCarmelaramDommasandraMarathahalliBellandurWipro Corporate Office
Visit Us

Book at Sarjapur

Sarjapur

Plum & Sugar Salon & Spa

Address2nd floor, Sai Vesta Citadel,
Sarjapur - Marathahalli Rd, next to Prestige City,
Yamare Village, Yamare, Bengaluru, Karnataka โ€” 562125
Landmark โ€” next to Prestige City, Yamare Village
HoursMon โ€“ Sun · 9:00 am โ€“ 10:00 pm
Phone & WhatsApp081052 99292
Hot stone therapy detail
About the Treatment

Your hot stone therapy questions,
answered honestly.

Is hot stone massage safe? Will the stones be too hot?

Yes โ€” we monitor stone temperature precisely throughout and check in with you constantly. The warmth is deeply soothing, never burning, and we adjust to your comfort.

Who is hot stone therapy best for?

Anyone with deep, chronic tension, cold and stiff muscles, or high stress. The penetrating heat reaches knots that standard massage struggles to release.

Is it suitable if I'm pregnant or have a medical condition?

Hot stone isn't recommended during pregnancy or with certain conditions like high blood pressure or diabetes. Tell us beforehand and we'll guide you to a safer treatment if needed.

How is it different from a regular massage?

The heated stones do work hands can't โ€” the warmth penetrates deeper and faster, so muscles release more fully. It's both more therapeutic and more indulgent.

How hot are the stones โ€” could they burn me?

No. Stones are heated in a temperature-controlled warmer, always tested by your therapist first, and moved regularly. You'll feel deep, penetrating warmth โ€” like a hot water bottle in expert hands โ€” never anything close to burning.

Is there anyone who should avoid hot stone therapy?

Yes โ€” we don't recommend it during pregnancy, or for clients with certain heart conditions, diabetes-related neuropathy or very high blood pressure. Mention any conditions when you book and we'll advise honestly, or suggest Swedish massage as a gentler alternative.

Booking & Visiting

Visiting us in Sarjapur.

Everything you need to plan your visit for Hot Stone Therapy at our Sarjapur salon.

How do I book Hot Stone Therapy at your Sarjapur salon?

The quickest way is a WhatsApp message or call to 081052 99292 โ€” just tell us the date and time you'd like. We're open every day from 9am to 10pm, and you're welcome to book in person too.

Where is the Sarjapur salon and is it easy to find?

We're at Sai Vesta Citadel, Sarjapur - Marathahalli Rd โ€” Landmark โ€” next to Prestige City, Yamare Village. Tap 'Get Directions' on this page to navigate straight to us.

Do you take walk-ins or should I book ahead?

Walk-ins are always welcome, but Hot Stone Therapy is one of our sought-after services, so booking ahead guarantees your preferred time and specialist. A quick WhatsApp message is all it takes.

Sarjapur

Ready for Hot Stone Therapy?

Book at our Sarjapur sanctuary — walk-ins welcome, appointments preferred. Open daily 9am–10pm.

@plumandsugar

Straight from our Instagram.